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“Nationals October 2019

Tag: swim

Creating a Stress-Free Holiday

Creating a Stress-Free Holiday

| December 12, 2017, 11:44 AM

The holidays are among us – a time of year that causes a lot of stress for many of us. Holiday invitations gathering on your counter, a long list of […]

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New Blood Pressure Goal: 130/80

New Blood Pressure Goal: 130/80

| November 14, 2017, 12:45 PM

High blood pressure is the 2nd leading cause of preventable death in the US, only surpassed by cigarette smoking. We all know smoking is dangerous now we really need to […]

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Evolve Medical Adds Health Coach

Evolve Medical Adds Health Coach

| October 27, 2017, 09:10 AM

Evolve Medical Clinics, currently the highest rated Primary Care in the area, has hired Certified Health and Wellness Coach, Leah Canale of Quintessential Health. According to Dr. Michael Freedman, founder […]

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Natural Ways to Support Your Immune System

Natural Ways to Support Your Immune System

| October 10, 2017, 12:45 PM

Fall is here — along with cold and flu season. Is your immune system ready? Want to know how to boost your immune system the natural way? Leah Canale reviews […]

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Health Benefits of Vitamin D

Health Benefits of Vitamin D

| September 05, 2017, 03:33 PM

Avoiding the sun to protect against skin cancer and aging? Great. Except that half of the US population is low in Vitamin D. And deficiency in Vitamin D is even […]

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Chesapeake Swimming: Week of July 14th

Chesapeake Swimming: Week of July 14th

| July 14, 2017, 03:25 PM

The Chesapeake Bay beach swimming guide has been released for the week of July 14th. Although no beach closures are reported, there are a number of beaches with higher than […]

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Drowning: How to Save a Life

Drowning: How to Save a Life

| June 28, 2017, 12:35 PM

Drowning:  Save A Life! Would you recognize drowning if it happened right in front of you? Sadly, 50% of all children who drowned had a parent or another adult within 25 […]

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Bay Swimming This Week: Latest Bacteria Report

Bay Swimming This Week: Latest Bacteria Report

| June 24, 2017, 03:19 PM

Chesapeake Bay Safe Swimming Update Update for week of June 23, 2017 The following Chesapeake beaches in Annapolis and surrounding areas have tested high for fecal material but remain open this weekend. […]

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Swimming Pool Parasites Double

Swimming Pool Parasites Double

| June 20, 2017, 01:02 PM

Have you ever gotten diarrhea that lasted for weeks? The parasite “crypto” is being found more and more in public swimming pools and water parks. In fact, outbreaks due to Crypto have […]

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Dehydration: Spot It Early

Dehydration: Spot It Early

| June 06, 2016, 04:42 PM

Dehydration in the summer is common and can be life-threatening. As summer activities ramp up around Annapolis, so does dehydration. Dr. Freedman of Evolve Medical reports they have already begun […]

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