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Tag: silent killer

Health Alert: 10 Below! Frostbite in 30 Min

Health Alert: 10 Below! Frostbite in 30 Min

| January 05, 2018, 02:37 PM

Winter Gale brings Wind Chill to 10 below Frostbite in 30 Minutes The National Weather Service has issued a Winter Gale warning for the Annapolis area, with wind gusts as high as 45 mph causing wind chill to as much as 10 below. At 10 below, exposed skin will develop frostbite in as little as […]

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New Year, New You: 10 Steps that Really Work

New Year, New You: 10 Steps that Really Work

| December 28, 2017, 01:08 PM

New Year, New You? 10 Steps that Really Work! Why does Old You Quit on New You So Easily? New You gets distracted, lazy or just is as busy and preoccupied with life as Old You. It’s not because Old You sucks. It’s because Old You needs to make a plan for success.   New […]

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Bittersweet Truth: Sugar Free Ain’t Free

Bittersweet Truth: Sugar Free Ain’t Free

| December 21, 2017, 01:05 PM

Bittersweet Truth:  Sugar Free Ain’t Free Sugar-free sweeteners were initially created for people dealing with diabetes. Now, the idea that sugar substitutes are healthy has become rooted in the American psyche and are hard to avoid in today’s food supply. Researchers are now realizing that these artificial sweeteners have only made things worse by creating even […]

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Last Day to Enroll December 22

Last Day to Enroll December 22

| December 21, 2017, 11:45 AM

  The deadline for getting health insurance in Maryland is tomorrow, Friday December 22nd! Don’t get caught without health insurance.  Confused? Too expensive? Evolve Medical Clinics is a Direct Primary Care and when paired with a low cost health insurance–or even with a health sharing network, your family could be paying as little as $399 […]

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Creating a Stress-Free Holiday

Creating a Stress-Free Holiday

| December 12, 2017, 11:44 AM

The holidays are among us – a time of year that causes a lot of stress for many of us. Holiday invitations gathering on your counter, a long list of people you need to send holiday cards to, and the daunting task of braving the shopping mall crowds. All of this, in addition to your […]

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New Blood Pressure Goal: 130/80

New Blood Pressure Goal: 130/80

| November 14, 2017, 12:45 PM

High blood pressure is the 2nd leading cause of preventable death in the US, only surpassed by cigarette smoking. We all know smoking is dangerous now we really need to understand the danger of high blood pressure.  The new recommendations, published Monday,  come from a team of over 20 independent scientific researchers reviewing over 900 […]

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