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Tag: Physical fitness

Yoga in the Gardens

Yoga in the Gardens

| October 01, 2017, 02:00 PM

Our third annual Yoga in the Garden series is back! Join us for a free, one hour flow the first three Sundays in October and a special Halloween themed yoga on the 29th! Open to all levels, these classes are a refreshing way to begin your Sunday morning. Zen provided by the gardens overlooking the […]

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Beat the broken resolution cycle

Beat the broken resolution cycle

| January 08, 2015, 01:22 PM | 1 Comment

Four of the most common New Year’s resolutions- to get fit, lose weight, stop smoking and manage stress- are also the resolutions least likely to survive the winter months as resolve fades. According to a 2014 survey by the online research site Statistic Brain, only 46 percent of people making resolutions were actively following through past […]

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5K Run To Honor Kellie Thompson

5K Run To Honor Kellie Thompson

| August 25, 2013, 01:12 PM | 0 Comments

The first annual 5K & Family Fun run around Queen Anne County’s Cross Island Trail to honor Kellie Shiley Thompson will occur on Sunday, September 22nd 2013. Registration is now open.  Fees are $30, or $35 on the day of the race.  Children 12 and under are free.  Register online www.kelliethompsonshiley.org/ Start Times 8:00am Onsite […]

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