Tag: Pasadena
Anne Arundel Winter Storm Safety Alert
Annapolis Winter Storm Safety Alert: Winter storms and cold temperatures can be deadly. Power outages, frozen docks and slippery roadways all contribute to injuries and deaths every year. Evolve Medical brings you a reminder of what you should (and shouldn’t) do to protect you and your family during Winter Storm Toby. Start with these Steps […]
Flu Deaths Spike in Children: 75% Didn’t Get Flu Shot
A sharp spike in flu deaths among children was reported Friday by the CDC. Called the worst flu season in a decade, another 22 children died last week. Across the US, 84 children have died of the flu since the season began. But there may be some good news. This week, researchers reported that […]
2018 Flu Worsens — Weeks More Ahead
2018 FLU SEASON UPDATE: Hospitalizations for flu are at the highest level since the CDC began collecting this data — and climbing. Many flu experts predict the 2018 flu season has weeks more to go. In Maryland, ERs and doctors are seeing an increased percentage of people sick with the flu for the third straight week. […]
How Doctors and Nurses Prevent Flu
Prevent Flu Ever wonder how doctors and nurses prevent flu? After all, they are surrounded by people with high fevers and the flu, coughing at them in small exam rooms. The answers may surprise you–and mainly because some of the most important preventative steps are so simple! 1. Wash Your Hands (or use hand sanitizer) […]
Flu Deadlier – Spread by Breathing
The flu virus is deadlier this year, killing an average of 100 people per week beginning last month. The flu has killed 30 children this year so far. On top of that, the University of Maryland School of Public Health published a study showing that just breathing may spread the flu. Read more. The CDC is […]
Flu Level Spikes in Maryland
Influenza rate has spiked suddenly here in Maryland. Flu intensity is now listed at the highest level and widespread. In the US, 13 children have died this year from the flu. At the same time, the influenza strain being detected this year is H3N2 and according to a commentary published in the New England Journal of […]
Health Alert: 10 Below! Frostbite in 30 Min
Winter Gale brings Wind Chill to 10 below Frostbite in 30 Minutes The National Weather Service has issued a Winter Gale warning for the Annapolis area, with wind gusts as high as 45 mph causing wind chill to as much as 10 below. At 10 below, exposed skin will develop frostbite in as little as […]
New Year, New You: 10 Steps that Really Work
New Year, New You? 10 Steps that Really Work! Why does Old You Quit on New You So Easily? New You gets distracted, lazy or just is as busy and preoccupied with life as Old You. It’s not because Old You sucks. It’s because Old You needs to make a plan for success. New […]
Bittersweet Truth: Sugar Free Ain’t Free
Bittersweet Truth: Sugar Free Ain’t Free Sugar-free sweeteners were initially created for people dealing with diabetes. Now, the idea that sugar substitutes are healthy has become rooted in the American psyche and are hard to avoid in today’s food supply. Researchers are now realizing that these artificial sweeteners have only made things worse by creating even […]
Last Day to Enroll December 22
The deadline for getting health insurance in Maryland is tomorrow, Friday December 22nd! Don’t get caught without health insurance. Confused? Too expensive? Evolve Medical Clinics is a Direct Primary Care and when paired with a low cost health insurance–or even with a health sharing network, your family could be paying as little as $399 […]
Creating a Stress-Free Holiday
The holidays are among us – a time of year that causes a lot of stress for many of us. Holiday invitations gathering on your counter, a long list of people you need to send holiday cards to, and the daunting task of braving the shopping mall crowds. All of this, in addition to your […]
New Blood Pressure Goal: 130/80
High blood pressure is the 2nd leading cause of preventable death in the US, only surpassed by cigarette smoking. We all know smoking is dangerous now we really need to understand the danger of high blood pressure. The new recommendations, published Monday, come from a team of over 20 independent scientific researchers reviewing over 900 […]
Halloween Safety: Myths vs Real Risks
Halloween Safety Myths vs Real Risks Many of us worry about Halloween safety for our kids. But the numbers tell us our focus should be less on some long-standing myths and more on real risks. Find out which Halloween safety concerns are real and which ones are just myths. Halloween is the holiday with the […]
Evolve Medical Adds Health Coach
Evolve Medical Clinics, currently the highest rated Primary Care in the area, has hired Certified Health and Wellness Coach, Leah Canale of Quintessential Health. According to Dr. Michael Freedman, founder of Evolve, adding health coaching is critical for Primary Care practices looking to truly help people make important lasting changes. “We’ve all tried diets […]
Natural Ways to Support Your Immune System
Fall is here — along with cold and flu season. Is your immune system ready? Want to know how to boost your immune system the natural way? Leah Canale reviews the easiest ways to ramp up your immune system fast. Adopt a healthy life style Living a healthy lifestyle is the best line of defense […]
Dietary Fats: Good vs. Bad
Do you worry about your waistline when eating fat? How about your cholesterol levels? Confused about how much fat to include in your diet? For decades we have not been told the truth about dietary fats. Low-fat and non-fat foods have become the norm in America because we have been taught that eating less fat […]
How Can a Health Coach Help You?
Are you feeling overwhelmed with all of the “health” trends out there? Wondering which ones are actually worth following? Along with new Superfoods, diets, and weight loss tricks, you also may have heard the term Health Coach floating around lately. But, what exactly IS a Health Coach and why are more and more people seeking […]
Health Benefits of Vitamin D
Avoiding the sun to protect against skin cancer and aging? Great. Except that half of the US population is low in Vitamin D. And deficiency in Vitamin D is even worse in Maryland and the north due to less light in the winter. Is it true, almost everyone could benefit from getting more vitamin D–particularly […]
Career Day for Zach Abey Leads Navy To Victory Over FAU
Junior Navy quarterback Zach Abey (32 CAR/235 YDS/2 TD) knew this was a big game. Navy (1-0) ended last season riding a three game losing streak that included a loss to Army Westpoint for the first time in over a decade, and a heart breaking defeat at the hands of Louisiana Tech in the Armed […]
Medical Errors 3rd Leading Cause of Death
Medical Errors: 3rd Leading Cause of Death Medical errors are the 3rd leading cause of death in the US. Medical mistakes result in deaths of 250,000. Is this true? What can you do to protect yourself and your family? Even scarier is that the some experts believe the number could be significantly higher — […]
Chesapeake Swimming: Week of July 14th
The Chesapeake Bay beach swimming guide has been released for the week of July 14th. Although no beach closures are reported, there are a number of beaches with higher than average fecal material counts. The EPA acceptable level for fecal counts is 104, which is the level necessary to cause a beach closure. The below […]
Coffee Drinkers Live Longer
Coffee drinkers live longer — and over 3-4 cups per day was even better. That is the conclusion of two new, very large studies published this week. They found that those who drank three or more cups a day had an 18% lower risk of death for men. Women in the study had a 8% lower […]
