Tag: Local news
Creating a Stress-Free Holiday
The holidays are among us – a time of year that causes a lot of stress for many of us. Holiday invitations gathering on your counter, a long list of people you need to send holiday cards to, and the daunting task of braving the shopping mall crowds. All of this, in addition to your […]
New Blood Pressure Goal: 130/80
High blood pressure is the 2nd leading cause of preventable death in the US, only surpassed by cigarette smoking. We all know smoking is dangerous now we really need to understand the danger of high blood pressure. The new recommendations, published Monday, come from a team of over 20 independent scientific researchers reviewing over 900 […]
Dietary Fats: Good vs. Bad
Do you worry about your waistline when eating fat? How about your cholesterol levels? Confused about how much fat to include in your diet? For decades we have not been told the truth about dietary fats. Low-fat and non-fat foods have become the norm in America because we have been taught that eating less fat […]
How Can a Health Coach Help You?
Are you feeling overwhelmed with all of the “health” trends out there? Wondering which ones are actually worth following? Along with new Superfoods, diets, and weight loss tricks, you also may have heard the term Health Coach floating around lately. But, what exactly IS a Health Coach and why are more and more people seeking […]
Health Benefits of Vitamin D
Avoiding the sun to protect against skin cancer and aging? Great. Except that half of the US population is low in Vitamin D. And deficiency in Vitamin D is even worse in Maryland and the north due to less light in the winter. Is it true, almost everyone could benefit from getting more vitamin D–particularly […]
Hunting To Help on October 25th
[do action=”schuh”/] The third annual Hunting to Help scavenger hunt has been scheduled for Saturday, October 25 from 2 pm until 6 pm. This year’s event starts and ends on West Street at Rams Head Tavern. The scavenger hunt will take participants through downtown Annapolis in search of historic buildings and other markers that are […]
Hunting to Help scavenger hunt – October 25
The third annual Hunting to Help scavenger hunt has been scheduled for Saturday, October 25 from 2 pm until 6 pm. This year’s event starts and ends on West Street at Rams Head Tavern. The scavenger hunt will take participants through downtown Annapolis in search of historic buildings and other markers that are revealed through […]
Patch Fires Anne Arundel County Editors In Conference Call
Most of the remaining local editors with Patch in Anne Arundel County were terminated earlier this morning in a 2 minute long termination call. Patch came onto the local news scene several years ago and appeared to be gaining ground on traditional media. Unfortunately, they were unable to find a profit in the business model […]
