Feeling stressed? The little voices in your head won’t quiet down? Anxiety or irritability getting the best of you? Meditation can help! It’s likely you’ve heard of meditation before. You […]
Flu at Highest Severity Level in Maryland Influenza, or flu, in Maryland is at the highest severity level and is wide spread according to the Maryland Department of Health‘s weekly influenza report. In fact, […]
Evolve Medical would like to share these 12 quick tips, adapted from the CDC, to stay healthy this holiday season. No one wants to be sick for the holidays but […]
Over hydration (drinking too much water) is killing our athletes–from marathon runners to high school football players to Bikram yoga. This is the consensus statement of 17 international scientist which […]