<------ 
<------- 
<------- 
Tag: edgewater urgent care
Meditation Tips for Beginners
Feeling stressed? The little voices in your head won’t quiet down? Anxiety or irritability getting the best of you? Meditation can help! It’s likely you’ve heard of meditation before. You may have even tried it once or twice and decided “it’s not for me” or “it’s too hard”, “I can’t sit for hours thinking about […]
Swimming Risk in the Chesapeake Bay
Ever wonder if it is safe to swim in the Chesapeake Bay? What are the risks of contracting disease from swimming in the Bay around Annapolis? Summertime is here and water-related activity is increasing — and the perfect time to review what you can get, from where and how to avoid getting any of it. How to […]
Get The Scoop: The Good & Bad Sunscreens
2016 Sunscreen Guide Summer is here! Grab your towel and your sunscreen–but first get the inside scoop on sunscreens. Did you know that SPF 100 is only 2% better than SPF 30? Did you know that ALL sunscreens wear off after 2-3 hours? Read Evolve’s quick summary to avoid turning pasty white into nuclear red. […]
What’s in the Pool? CDC’s report: Poop
Public pools are opening in 1 week but swimmers beware! The headlines have blared: “CDC RELEASES ANNUAL POOP IN THE POOL REPORT AND IT’S GROSS: 80 PERCENT INSPECTED HAD A VIOLATION” (this one from Newsweek). Read more to find out what you need to know about your pool. The CDC published a report this week […]
Half of Heart Attacks are Missed
Almost half of all heart attacks are silent and women are more likely to die from these kinds of heart attacks according to a new study in the journal Circulation. The study published this week found 45% of all heart attacks are silent and that silent heart attacks triple your risk of dying from heart disease. Learn the symptoms […]
Dirty Dozen: Foods with the Most Pesticides
In follow up to this week’s JAMA article linking pesticides to ALS, Evolve Medical highlights the 2016 “Dirty Dozen” list of foods with the most pesticides. Every year, the Environmental Working Group (EWG) produces a “Shopper’s Guide to Pesticides in Produce,” based on the US Department of Agriculture’s (USDA) sampling. The 2016 report is based on USDA inspection of 6,953 […]
Maryland Zika Awareness Week
Maryland Zika Awareness Week Governor Larry Hogan has declared this week “Zika Awareness Week” in Maryland. The CDC recently reported that the Zika virus “is scarier than we initially thought.” Thirty US states are now considered at risk, including Maryland and Washington, DC area is ranked #16 of the 30 cities with the highest risk of Zika. […]
Pollen Hits High in Maryland
Pollen counts are hitting a high this week here in Annapolis and around Maryland. Runny nose, sneezy and itchy eyes? Experts are predicting “a particularly robust spring allergy season.” Find out what you can do. According to the Washington Post (April 21, 2016): “Misery can be measured in many ways — waiting rooms or […]
Zika: Maryland Urgent Care Update
Zika Virus: Maryland Urgent Care Update The Zika virus has infected hundreds of thousands of people in 60 countries and is expected to infect 3-4 million people within a year. Zika virus “is scarier than we initially thought,” Dr. Anne Schuchat of the CDC told reporters on Monday. Of the thirty US cities at highest risk, Washington DC, […]
How to Choose an Urgent Care
You are sick and your doctor can’t fit you in: How do you choose an urgent care? In a recent poll conducted by NPR, the Robert Wood Johnson Foundation and the Harvard T.H. Chan School of Public Health, most people reported going to urgent care because they believe it is more convenient and takes less […]
