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Tag: Coaching
Meditation Tips for Beginners
Feeling stressed? The little voices in your head won’t quiet down? Anxiety or irritability getting the best of you? Meditation can help! It’s likely you’ve heard of meditation before. You may have even tried it once or twice and decided “it’s not for me” or “it’s too hard”, “I can’t sit for hours thinking about […]
Dietary Fats: Good vs. Bad
Do you worry about your waistline when eating fat? How about your cholesterol levels? Confused about how much fat to include in your diet? For decades we have not been told the truth about dietary fats. Low-fat and non-fat foods have become the norm in America because we have been taught that eating less fat […]
How Can a Health Coach Help You?
Are you feeling overwhelmed with all of the “health” trends out there? Wondering which ones are actually worth following? Along with new Superfoods, diets, and weight loss tricks, you also may have heard the term Health Coach floating around lately. But, what exactly IS a Health Coach and why are more and more people seeking […]
Dan O’Brien Named New Asst. Linebackers Coach For Navy Football
Navy head football coach Ken Niumatalolo announced Thursday that Dan O’Brien has been hired as an assistant outside linebackers coach. O’Brien will assist Justin Davis, who will be entering his eighth year at Navy and his fourth year coaching the outside linebackers. “We are very excited to welcome Dan and his lovely wife Alicia to […]
Old Mill High School Teacher Under Investigation
Katie Snyder, a Social Studies teacher and track coach at Old Mill High School in Millersville, has been relieved of her duties and reassigned pending an investigation according to school officials. In a letter sent home this afternoon, Principal James Todd stated that the teacher’s leave would be indefinite and they were working to arrange long term […]
Kendall To Skipper Baysox For 3rd Season
The Bowie Baysox and the Baltimore Orioles have announced the Baysox coaching staff for the 2013 season. Baltimore native Gary Kendall returns for his third season as manager and is joined by Field Coach Einar Diaz, Pitching Coach Blaine Beatty and Athletic Trainer Aaron Scott Kendall returns for his third season with the Baysox and […]
