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Tag: A Happy Healthy You
Dietary Fats: Good vs. Bad
Do you worry about your waistline when eating fat? How about your cholesterol levels? Confused about how much fat to include in your diet? For decades we have not been told the truth about dietary fats. Low-fat and non-fat foods have become the norm in America because we have been taught that eating less fat […]
How Can a Health Coach Help You?
Are you feeling overwhelmed with all of the “health” trends out there? Wondering which ones are actually worth following? Along with new Superfoods, diets, and weight loss tricks, you also may have heard the term Health Coach floating around lately. But, what exactly IS a Health Coach and why are more and more people seeking […]
4th Annual WRNR Holistic Health Fair this weekend
The 4th Annual Alchemy Healing Arts HOLISTIC HEALTH FAIR presented by Maryland University of Integrative Health to take place Saturday, February 20th at Loews Annapolis Hotel. Once again this year, more than 40 holistic health practitioners will gather at the Loews Annapolis Hotel, Saturday, February 20th from 10AM – 3PM to share information about living […]
