Come experience the next level of wellness. Through regular yogic practice, we find clarity, vitality, confidence, and gratitude. Yoga teachings parallel and enhance the effects of successful wellness models. Through practice, participants learn to access a place of centeredness, authentic joy, and true peace.
Whether you have struggled with depression, anxiety, addiction, grief, caregiving, or stress, this class will support your healing path. While it is not intended to replace your existing supports, TWY opens up sustainable ways to enjoy life in the present moment.
Discover freedom and liberation from negative cycles and thought processes. Be enlivened by a compassionate and caring community. Give yourself a well-deserved break, and find palpable relief.
It is time to THRIVE, not just survive. Come feel great every Friday!