Take your Barre practice from the Barre studio to the Stand Up Paddle Board on the water!
This 1 hour class will reward you with a total body workout using the Dailey Method’s Techniques and the serenity of being on the water at Capital SUP!
Click the link above to save your spot!
$30 if you need to rent a board
$15 if your have your own board
Come ready to have fun and experience something new to the Baltimore area!