April 24, 2024
Annapolis, US – 58 F
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Kettlebell Foundations
June 4, 2022 @ 10:00 am - 11:00 am
$15
For hundreds of years, kettle bell use has focused on muscle integration rather than isolation. Your body is trained as a whole with emphasis on the core and back muscles. Our comprehensive foundations clinic reviews grips, technique, and safety to create a solid understanding while practicing the fundamental movements that are critical to master as you journey into kettle bell training.
$15 registration fee.