--> Wes Adams For Anne Arundel Conty Circuit Court Judge <-----
Insert future code here--> 1-1 to 1-31 Anne Arundel County Stop Smoking <-----
STANDARD HERMAN AD--> Anne Arundel County Stop Smoking <-----
Herrmann 40--> “Herrmann <-----
MD Higher Education Commission Near Completer
Insert future code here
Orioles Bud april 2020 to Sept 2020
“Nationals October 2019

Manage Your Diabetes

| September 17, 2011, 02:02 PM | 0 Comments

A six-week Diabetes Self-Management Program will be offered from 9:30 a.m. to noon Oct. 11, 18, and 25 and Nov. 2, 9, and 16 at the Severna Park Community Center, 623 Baltimore-Annapolis Blvd., Severna Park. The public is invited to sign up for this interactive series now.

Participants will learn how to identify problems caused by diabetes, manage their blood sugars, understand the relationship between food and blood sugar levels, and read nutrition labels. The workshops also will cover positive ways to deal with stress, techniques to help with depression, and communication skills to interact more effectively with physicians.

An evidence-based program developed by Stanford University and Northern California Kaiser Permanente, the program has shown a beneficial effect on physical and emotional outcomes and health-related quality of life. Participants reported decreased disability and fatigue, increased energy, lower health distress, more exercise and relaxation, and fewer social role limitations.

The $40 registration fee includes the 380-page “Living A Healthy Life with Chronic Conditions” textbook. Scholarships are available. For information and to register, call Pam Toomey at the Anne Arundel County Department of Aging and Disabilities at 410-222-4366, Ext. 3057, or e-mail her at [email protected].

Tags: ,


About the Author - EOA Staff

Eye On Annapolis is a community based site focusing strictly on Anne Arundel County. These staff postings are general news postings made by our team of bloggers throughout the day and are not attributed to any one particular staff person.

Connect with the Author

Author's Website Facebook Twitter YouTube rss feed