Tag: Anne Arundel County Maryland

Women Need More Sleep

Women Need More Sleep

| January 7, 2017

Sleep is as important for good health as diet and exercise. Yet more than 2 out of 3 women regularly do not get enough sleep. Not sleeping enough can make you more likely to catch a cold, stay sick longer and gain weight. Lack of sleep also increases your risk of getting diabetes and heart disease, suffering […]

Continue Reading

Holiday Fire Safety

Holiday Fire Safety

| December 26, 2016

Annapolis and Anne Arundel County has seen some devastating holiday fires in the last 2 years.  The U.S. Fire Administration (USFA) reports more than double the number of fires on Christmas Day than on an average day, and about twice as many on New Year’s Day. When those fires occur the number of fatalities per […]

Continue Reading

Risk of Dying: Anne Arundel vs Maryland

Risk of Dying: Anne Arundel vs Maryland

| December 20, 2016

Risk of Dying: Anne Arundel vs Maryland Are we going to live longer or shorter by living in Anne Arundel County relative to other counties in Maryland? A new study published Tuesday in JAMA helps answer this question.  For instance, the risk for dying of heart disease is 37% higher in Anne Arundel County compared […]

Continue Reading

December is Safe Toys and Gifts Month

December is Safe Toys and Gifts Month

| December 19, 2016

December is National Safe Toys and Gifts Month December is “Safe Toys and Gifts Month” as a means to remind us to be careful when making our toy and gift choices. The safety and age appropriateness of gifts isn’t always uppermost in the gift purchaser’s mind though, possibly because we trust that the retailer is providing […]

Continue Reading

Winter Cold Safety Tips

Winter Cold Safety Tips

| December 15, 2016

Annapolis: Here we go! Winter is finally hitting us. Winter storms and cold temperatures can be deadly. Power outages, frozen docks and slippery roadways all contribute to injuries and deaths every year. Evolve Medical brings you a reminder of what you can do to protect you and your family this winter.  Start with these Steps […]

Continue Reading

12 Tips to Stay Healthy through the Holidays

12 Tips to Stay Healthy through the Holidays

| November 28, 2016

Want to stay healthy through the holiday season? Here are 12 quick tips that can really make a difference!  Wash your hands Wash your hands often. When you wash, make sure you use soap and water for at least 20 seconds. Keep hand sanitizers nearby–in the car, in your purse or back pack. After every exchange […]

Continue Reading

Halloween Safety: Myth vs Real Concerns

Halloween Safety: Myth vs Real Concerns

| October 31, 2016

Halloween Safety Myth vs. Real Concerns To avoid an urgent care or ER visit this Halloween, find out what Halloween safety issues are actually myths and which real health concerns devastate families each year.   Halloween is the holiday with the 4th highest number of ER visits and kids of all ages at risk. Kids ages 10-14 are particularly at risk […]

Continue Reading

Eat from your Toilet Bowl & other Surprising Germ Facts

Eat from your Toilet Bowl & other Surprising Germ Facts

| October 27, 2016

  “Where did I get this infection from?” The answer is unfortunately may be kind of awful. Our houses are filled with bacteria from our feces. The most common–and unimaginable items–like your wash cloth, cutting board and linens. In fact, 50 to 80 percent of foodborne illnesses are contracted in the home, not in restaurants. Cutting […]

Continue Reading

50 Million Dead or 10 Reasons to Get a Flu Shot

50 Million Dead or 10 Reasons to Get a Flu Shot

| October 19, 2016

The last big flu epidemic killed 50 million people globally in 1 year, between 1918-1919.  Experts believe we are way overdue. The flu vaccine has prevented millions of flu cases and tens of thousands of hospitalizations.  If that isn’t enough to convince you to be protected, here are 10 more reasons why you should get vaccinated. You Can Spread […]

Continue Reading

Distracted Driving in Maryland: 80 Injured EVERY Day

Distracted Driving in Maryland: 80 Injured EVERY Day

| September 12, 2016 | 0 Comments

In the US, 9 people are killed every day by distracted driving. In Maryland alone, there are 53,000 distracted driving crashes every year resulting in 28,874 people injured: 80 injured every day and 232 people killed. And 84% of these accidents occur in the Baltimore-DC area — so pay attention Annapolis and Anne Arundel! We’re back to school and Evolve Medical […]

Continue Reading

August Sports: Heat Stroke & Dehydration

August Sports: Heat Stroke & Dehydration

| August 17, 2016 | 0 Comments

According to NASA, last month was the hottest in recorded history. Add kids starting sports this month, and it’s a “recipe for dehydration and heat stroke,”  according to Dr. Freedman of Evolve Medical.  In fact, Anne Arundel county has already had 2 heat-related deaths this summer. What are the warning signs? What can you do to help your […]

Continue Reading

Toxins in Our Drinking Water: A New Report

Toxins in Our Drinking Water: A New Report

| August 10, 2016 | 0 Comments

  More than 6 million Americans–including some areas of Anne Arundel county–are drinking water laced with unsafe levels of toxins linked with cancer and other diseases, according to a report released August 9th.  Researchers from Harvard School of Public Health found that levels of a certain class of chemicals — called polyfluoroalkyl and perfluoroalkyl substances, or PFASs […]

Continue Reading

Swimming in the Chesapeake Bay? An update from Evolve Medical Clinics

Swimming in the Chesapeake Bay? An update from Evolve Medical Clinics

  Swimming in the Chesapeake Bay? The safest areas in Anne Arundel county–and least safe areas–are something everyone should know before jumping in. Water quality & safety change daily–depending on rainfall and other factors. Stay up to date and know where & when to swim–and when to not! How to Avoid Getting Sick in the […]

Continue Reading

Annapolis Health: Bike and Scooter Safety

Annapolis Health: Bike and Scooter Safety

In an unfortunate accident in Cape St. Claire Friday, a 13 year old child riding a scooter was critically injured after he was struck by a pickup truck when he failed to stop and yield to traffic. The boy was taken to Johns Hopkins with critical injuries and no further information is available. In this Annapolis […]

Continue Reading

Rabies Found in Anne Arundel Cat

Rabies Found in Anne Arundel Cat

A cat in Anne Arundel tested positive for rabies last week. The cat, a grey and black tiger striped domestic shorthair tabby was near Hamlen Road in Glen Burnie and the AA Dept. of Health is looking for anyone who may have had contact with it. Get the basic facts about this preventable disease but once symptoms […]

Continue Reading

8 Health Benefits of Friends

8 Health Benefits of Friends

We all need somebody to lean on, as the song goes, turns out to be very true. Science is discovering that friendship is a great for your health!   According to a recent Harvard publication, friendships affect health “in ways every bit as powerful as adequate sleep, a good diet, and not smoking. Dozens of studies […]

Continue Reading

Swimming Risk in the Chesapeake Bay

Swimming Risk in the Chesapeake Bay

Ever wonder if it is safe to swim in the Chesapeake Bay? What are the risks of contracting disease from swimming in the Bay around Annapolis? Summertime is here and water-related activity is increasing — and the perfect time to review what you can get, from where and how to avoid getting any of it. How to […]

Continue Reading

What’s in the Pool? CDC’s report: Poop

What’s in the Pool? CDC’s report: Poop

Public pools are opening in 1 week but swimmers beware! The headlines have blared: “CDC RELEASES ANNUAL POOP IN THE POOL REPORT AND IT’S GROSS: 80 PERCENT INSPECTED HAD A VIOLATION” (this one from Newsweek). Read more to find out what you need to know about your pool. The CDC published a report this week […]

Continue Reading

Half of Heart Attacks are Missed

Half of Heart Attacks are Missed

Almost half of all heart attacks are silent and women are more likely to die from these kinds of heart attacks according to a new study in the journal Circulation. The study published this week found 45% of all heart attacks are silent and that silent heart attacks triple your risk of dying from heart disease. Learn the symptoms […]

Continue Reading

Dirty Dozen: Foods with the Most Pesticides

Dirty Dozen: Foods with the Most Pesticides

  In follow up to this week’s JAMA article linking pesticides to ALS, Evolve Medical  highlights the 2016 “Dirty Dozen” list of foods with the most pesticides.  Every year, the Environmental Working Group (EWG) produces a “Shopper’s Guide to Pesticides in Produce,” based on the US Department of Agriculture’s (USDA) sampling. The 2016 report is based on USDA inspection of 6,953 […]

Continue Reading

Pesticides Tied to Increase Risk of ALS

Pesticides Tied to Increase Risk of ALS

  In a new report published in JAMA, pesticides have been linked to ALS (also known as Lou Gehrig’s Disease). ALS, many readers will recall,  is the fatal neurological disease which spawned the “Ice Bucket Challenge” Facebook event a few years back. “We are identifying these toxic, persistent, environmental pollutants in higher amounts in ALS […]

Continue Reading

Maryland Zika Awareness Week

Maryland Zika Awareness Week

| April 26, 2016 | 0 Comments

  Maryland Zika Awareness Week Governor Larry Hogan has declared this week “Zika Awareness Week” in Maryland. The CDC recently reported that the Zika virus “is scarier than we initially thought.” Thirty US states are now considered at risk, including Maryland and Washington, DC area is ranked #16 of the 30 cities with the highest risk of Zika. […]

Continue Reading