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	<title>Comments on: The Seasonal Seven</title>
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	<link>http://www.eyeonannapolis.net/2009/12/16/the-seasonal-seven/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-seasonal-seven</link>
	<description>...it&#039;s about the quality of life!</description>
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		<title>By: Brandi</title>
		<link>http://www.eyeonannapolis.net/2009/12/16/the-seasonal-seven/comment-page-1/#comment-1961</link>
		<dc:creator>Brandi</dc:creator>
		<pubDate>Fri, 18 Dec 2009 02:14:42 +0000</pubDate>
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		<description>Great advice and i second that motion of eating 3 main meals and snacking in between like (granola bars, a pb&amp;j sandwich, unsalted nuts, fruit).. Nature Valley has some whole grain cereal bars with honey that are awesome to eat in between meals and might i add they are tasty!! :)And working out, getting exercise, will help get your metabolism working faster, even if its just a 30 minute walk around the block.
~Brandi~</description>
		<content:encoded><![CDATA[<p>Great advice and i second that motion of eating 3 main meals and snacking in between like (granola bars, a pb&amp;j sandwich, unsalted nuts, fruit).. Nature Valley has some whole grain cereal bars with honey that are awesome to eat in between meals and might i add they are tasty!! :)And working out, getting exercise, will help get your metabolism working faster, even if its just a 30 minute walk around the block.<br />
~Brandi~</p>
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		<title>By: Valuable Internet Information &#187; The Seasonal Seven &#124; Eye On Annapolis</title>
		<link>http://www.eyeonannapolis.net/2009/12/16/the-seasonal-seven/comment-page-1/#comment-1952</link>
		<dc:creator>Valuable Internet Information &#187; The Seasonal Seven &#124; Eye On Annapolis</dc:creator>
		<pubDate>Wed, 16 Dec 2009 17:47:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.eyeonannapolis.net/?p=4660#comment-1952</guid>
		<description>[...] Read the original: The Seasonal Seven &#124; Eye On Annapolis [...]</description>
		<content:encoded><![CDATA[<p>[...] Read the original: The Seasonal Seven | Eye On Annapolis [...]</p>
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